Glossary

The co-parenting glossary: custody and parenting terms, defined.

Custody paperwork and parenting plans are full of terms that sound interchangeable but mean specific things, and getting them mixed up can change what you agree to. This glossary defines the words that come up most, in plain language, with the distinctions that actually matter. Start with the quick reference below, then open any term for the full explanation and how it plays out day to day.

Quick reference

Every term in this glossary with a one-line definition. Open any term for the full entry, including how it interacts with the others and what it means in practice.

Term Definition
Co-parenting Shared raising of children by two parents who are no longer together.
Parallel parenting Low-contact model where each parent runs their own household by written rules.
Co-parenting vs parallel parenting Two operating models, one assumes cooperation, the other assumes none.
Joint custody Umbrella term for shared parental rights and responsibilities.
Joint legal custody Both parents share decision-making over schooling, medical care, and religion.
Joint physical custody Both parents have substantial overnight time with the child.
Sole custody Legal or physical authority concentrated in one parent.
Custodial parent The parent the child lives with most of the time.
Parenting plan The written agreement that defines schedule, decisions, and rules.
Parenting time percentage Each parent's share of overnights, calculated across the year.
Visitation vs parenting time The older legal term and its modern replacement.
Exchange and handoff The transition moment when the child moves between parents.
Right of first refusal Offer the other parent extra time before using a sitter.
Nesting arrangement Children stay in one home; parents rotate in and out.
Step-parent role A new partner with daily involvement but no default legal rights.

How the terms fit together

Most of these terms slot into one of three layers. The first is the overall approach, whether you are co-parenting cooperatively or parallel parenting at arm's length. The second is custody itself, which always splits two ways: legal custody is decision-making, physical custody is overnights, and each can be joint or sole independently of the other. The third layer is the practical mechanics, the parenting plan that writes it all down, the parenting time percentage that quantifies the split, and the day-to-day pieces like exchanges, the right of first refusal, nesting, and the step-parent's role. Read across the three layers and the vocabulary stops feeling like jargon and starts describing one coherent arrangement.

All fifteen terms

Each entry gives the full definition, the distinctions that trip people up, and how the term shows up in a real parenting plan.

Co-parenting terms FAQ

What is the difference between legal custody and physical custody?

Legal custody is the authority to make major decisions about a child, schooling, medical care, religion, and mental health. Physical custody is about where the child lives and who has them overnight. The two are decided separately, so a parent can hold one without the other. A common arrangement is joint legal custody, where both parents share decision-making, combined with a physical custody split that may or may not be equal.

What is the difference between co-parenting and parallel parenting?

Co-parenting assumes the parents can communicate and make joint decisions cooperatively, so the two households stay coordinated. Parallel parenting assumes they cannot cooperate without conflict, so it minimizes direct contact and lets each parent run their own household independently under detailed written rules. Many families begin with parallel parenting during a high-conflict period and move toward co-parenting as tension eases.

What is a parenting plan?

A parenting plan is the written agreement between separated parents that defines how they will raise their children. It sets out the custody schedule, who holds decision-making authority over major issues, how holidays and school breaks rotate, the communication rules between parents, and the process for resolving disputes. It is the reference both parents return to whenever a question comes up.

What does parenting time percentage mean?

Parenting time percentage is each parent's share of overnights with the child, calculated across a full year. It matters beyond scheduling: many states use it to help determine child support, to decide which parent claims the child for tax purposes, and to test whether an arrangement crosses the threshold for joint physical custody. Because it is counted by overnights rather than daytime hours, the percentage can differ from how the week feels.

Have the terms down? Put them to work → compare custody schedules

Or see how CoFam turns a parenting plan into a shared co-parenting calendar, and browse the full CoFam library.