Free checklist · Schedules

Start with
your family’s week.

Before choosing a repeating schedule, look at the days it needs to fit. These eight questions can help you compare options and prepare for a conversation with your co-parent.

Questions to work through together

Use a real week as your starting point. Write down what you know, then mark anything you still need to agree on.

  1. 01

    What do your kids need during an ordinary week?

    List school hours, sleep routines, activities, and any care arrangements that the schedule needs to accommodate. Consider each child separately.

  2. 02

    What does travel between the homes involve?

    Check the journey at the times you would actually travel. Include school pickups, traffic, and who can make each trip.

  3. 03

    Which work commitments need to fit?

    Put regular shifts, travel, and weekend work alongside the children’s calendar. Identify where either parent would need help.

  4. 04

    What schedule or agreement is already in place?

    Start with the arrangement you currently follow. Write down the parts that work and the specific changes you want to discuss.

  5. 05

    When would handoffs happen?

    Choose possible times and places, then walk through a full two-week example. Check what happens on days when school is closed.

  6. 06

    How will you handle changes?

    Agree on how to raise a request, how much notice to give when possible, and how you will confirm a revised plan.

  7. 07

    How do weekends and holidays fit?

    Look at ordinary weekends, school breaks, birthdays, and other important dates. Note where they overlap with the repeating schedule.

  8. 08

    When will you review the arrangement?

    Choose a time to check how the routine is working for the kids and both homes. Keep notes on practical problems you want to solve.

Compare a few patterns.

Put a pattern on actual dates with the free planner. Compare the overnights in each home, print a copy, and use your notes to work through the handoffs together.